Here you'll find all of our expert guides to common conditions. Remember that these are great guidelines but everyone is different and it’s best to see one of our Chinese Medical doctors for individualised treatment and advice.

Click to download PDF: The Tea Brewing Chart

The Tea Brewing Chart

Most accurate tea brewing chart. Use this as a starting point for making your perfect tea.

Click to download PDF: 7 Steps to Beat Fatigue

7 Steps to Beat Fatigue

Feeling tired? Here are some effective methods from our doctors to improve your energy levels without the stimulants.

Click to download PDF: Weight Loss Guide

Weight Loss Guide

The simple, reliable and healthy way to achieve your optimum weight without the fad diets and drugs.

Click to download PDF: Regulate Your Digestion

Regulate Your Digestion

Relieve those annoying and distressing digestive problems naturally.

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